A brand new e-book by David Chalfen gives a wealth of anecdotes and opinions from the final half century
David Chalfen has been immersed in athletics because the Seventies as a 2:32 marathon runner and coach with Highgate Harriers, Serpentine and Shaftesbury Barnet. He has managed worldwide distance runners and labored with UK Sport and Sport England. He’s a eager author, too, together with his first e-book, Enhance Your Marathon and Half Marathon Working, having fun with good critiques.
His newest e-book is entitled A Few Extra Laps: A Deep Dive Into The Sharp Finish of Working and Teaching and is full of tales from a lifetime within the sport. He appears on the developments that the operating world has undergone and the individuals and occasions which have formed it.
The foreword is written by Dave Bedford, the previous world 10,000m record-holder, who offers the creator the stamp of approval within the opening part of the e-book. There are additionally endorsements from athletes corresponding to Mara Yamauchi and Dan Robinson. We are able to affirm the e-book is a extremely attention-grabbing learn, particularly when you have adopted endurance operating within the UK over the previous 20-30 years or extra.

This e-book shouldn’t be merely about British athletics, although. Chalfen is properly travelled and, amongst different issues, as soon as tried to arrange a coaching camp in Kenya. He has notably good data of the Kenyan and Spanish distance operating cultures and he talks extensively about them within the e-book.
He’s not afraid to write down concerning the murkier elements of athletics both. The e-book is primarily a love letter to operating and his enthusiasm for the game oozes from the pages, however he additionally chronicles the game in a warts-and-all style. Generally the subjects are so delicate that he has to chorus from mentioning who the nameless characters are, though in some instances it’s not onerous to work them out.
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What’s extra, the e-book is laced with humour and Chalfen mentions his personal operating in a self-deprecating style. Not surprisingly, there are a number of welcome mentions for Athletics Weekly too.
The e-book, which is 196 pages in size, is sizzling off the press in addition to it was revealed simply after the Paris Olympics.
To purchase a replica, go to RunCoach1to1.com the place it’s fairly priced at £10.
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