The again mount is probably the most dominant place in grappling sports activities corresponding to BJJ. It means that you can submit your opponents or rain down strikes in an MMA match whereas maintaining them second-guessing. Getting there’s one factor, however maintaining it’s one other. At present, we’ll talk about 4 sensible methods to keep up again management.
What Is Again Management?
Beneath the IBJJF rulebook, again management is when a grappler takes management of the opponent’s again by putting their heels between the opponent’s thighs with out crossing the legs, placing them ready to entice at the least one of many opponent’s arms with out trapping it above the shoulder line. Whereas much like the again mount, which is a typical time period used when a grappler is behind their opponent, the IBJJF definition of again mount is when a grappler is behind the opponent and sits on the opponent’s torso, with each their knees or one foot and one knee on the mat, whereas going through the opponent’s head with as much as one arm trapped beneath the leg.
A bonus of getting again management is that it means that you can management one or each arms of the opponent whereas controlling them from behind, permitting you to hunt for chokes or go for floor and pound in MMA. Comparatively, an athlete can have again management however not be within the again mount, but when an athlete has the again mount, they primarily have again management.
4 Methods For Efficient Again Management
As talked about earlier, discovering the trail to again management and getting there’s already a talent, however having the ability to preserve the place is one other talent set. Under are 4 methods to successfully management your opponents from behind.
Diagonal Management
The idea of diagonal management offers you full management over the opponent’s physique, ranging from one hip to the other shoulder. Because of this you probably have management over the opponent’s proper hip with a hook, it’s essential to management their left arm indirectly. Whereas having diagonal management from behind, if the opponent strikes away, you don’t management their complete physique at each their shoulder and hip, however you management their complete physique diagonally from one facet to the opposite.
You are able to do this by utilizing the cross-body journey or inserting one hook (opponent’s proper hip) and controlling their far wrist (left wrist), controlling their physique from one shoulder diagonally throughout to the other hip. If in case you have one hook with out diagonal management (management of the opponent’s far wrist), the opponent can at all times face you and re-guard, making it tough so that you can observe the opponent. Now, assuming you have already got this management, it’s tough for the opponent to roll on their left shoulder as you’re controlling their arm. If they will roll on their proper shoulder, which is tough, you may at all times observe their physique as they roll.
You too can use this idea in MMA. You’ll be able to strike along with your free hand (proper hand) whereas your different hand (left hand) controls the opponent’s far hand. You’ll be able to base your different leg (left leg) on the mat or lock it along with your proper leg.
Chest-To-Again Connection
Making use of efficient again management sometimes entails utilizing the seatbelt, some kind of hook, or pulling your opponent to your dominant facet (overhooking arm facet). Having stated this, securing a chest-to-back connection is among the most vital issues to keep up management over your opponent. Whereas the standard method of controlling the again is with two hooks, it doesn’t imply that each are required to make your again management efficient; you may don’t have any hooks in and choke the opponent simply as advantageous if you understand what you’re doing.
Many grapplers are so centered on making use of the hooks that they overlook the premise of the again, which is having your chest in opposition to the opponent’s again. Protecting chest-to-back connection along with your chin locked beside the opponent’s head for safety gives you glorious again management as a result of when the opponent scrambles to flee, you may at all times rise up in your knees and rise up as you sit up the opponent and step over the identical facet as your seatbelt (overhooking arm) as you fall to the identical facet to retain the again.
Dagestani Handcuff
The Dagestani handcuff makes use of the identical precept of diagonal management. It requires you to manage one facet of the opponent’s hip as you management their far arm utilizing one hand or a two-on-one grip. With this wrestling precept added within the BJJ context, the Dagestani handcuff is a superb talent so as to add to your arsenal, particularly for MMA. This system helps you to management the opponent from behind or change to the total mount.
Often, in the event you apply the Dagestani handcuff from the highest place, you will have a number of choices, like putting your opponent along with your free hand. After they handle to face you, you may both take their again or go for an arm triangle choke.
Menace Of A Choke
When defending a choke, each arms are anticipated for use to maximise the probabilities of escaping. For illustration functions, let’s use the phrases major and secondary hand to outline the arms of the defender. The first hand is the other of your strangle arm (overhooking arm), and the secondary is used to help in recovering the hand or combating your toes.
For those who can’t clear the opponent’s major hand from controlling your strangle arm, you received’t be capable of get your hand as much as their neck for a choke. Typically, your purpose is to take the strangle hand throughout the opponent’s shoulder, and their purpose is to take it all the way down to the identical facet.
The decrease to the identical facet your strangling hand is, the higher it’s for the opponent. The upper and the farther your strangling arm is to the opponent’s reverse shoulder, the higher it’s for you. Keep in mind that whoever’s arms are on high wins the hand struggle. If in case you have your arms on high of the opponent’s arms, you may management the hand struggle, and if the opponent can management your major hand (strangle hand), they will win the exchanges.
For those who can preserve a relentless menace of choking on the opponent’s neck, you’ll have the next success charge in maintaining again management and ending the opponent from behind. The reason being that if the opponent always thinks of the specter of a choke, they will’t give attention to escaping as they will solely consider defending one factor without delay. The opponent may be interested by escaping by misaligning their physique to yours (making it tough so that you can strangle them as you’ll have to get better the management), or the opponent must be centered on the submission by defending their neck.
When utilized in MMA, having good management of the opponent’s again with a submission menace will open them as much as strikes, and putting the opponent from behind will open them as much as submissions.
Conclusion
Turning into proficient with again management requires follow and numerous rounds of positional sparring. If getting behind the opponent is a part of your recreation, follow the totally different controls we mentioned on this article to see which works greatest in your private recreation. Keep in mind that predicting the opponent’s actions with a relentless menace of strikes or submissions is oftentimes one of the best method. Use it to your benefit to efficiently arrange your assaults.
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