Kayla Harrison could not all the time be motivated, however she’s disciplined.
As a two-time Olympic gold medalist, a two-time PFL ladies’s champion, and (most likely) a future UFC champion, there are few fighters within the sport of blended martial arts extra achieved than Harrison. However even somebody as achieved as her struggles to proceed doing all of the issues that make up a world champion.
Not too long ago, Harrison supplied her perception into how one builds self-discipline even when one’s motivation is sorely missing.
“Certainly one of my favourite quotes is, ‘I gained’t all the time be motivated however I can be disciplined.’ For me, that begins with my day by day habits,” Harrison stated on Instagram.
“My day by day habits have an effect on my long-term self-discipline and it’s not someday. It’s each single day. One other one in every of my favourite quotes concerning the Olympics was, ‘It’s not each 4 years, it’s day-after-day.’ So day-after-day I’ve little habits. Proper now it’s water, nutritional vitamins, pray, learn my bible, prepare. Follow my food plan. Spend time outdoors. Journal, meditate, and [my] restoration protocol.
“These are issues that I work on proper now. Over time, they construct up and grow to be a gateway to reaching large objectives. It’s not on the night time of the battle. It’s the six months main as much as the battle and I’m not all the time going to be motivated, however day-after-day I can do one thing to place just a little bit of cash within the financial institution and get one step nearer to my purpose.”
Is a UFC title shot subsequent for kayla Harrison?
Clearly, that observe has been serving Harrison fairly nicely. At present, Harrison is 18-1 in her skilled MMA profession with 13 of her wins coming inside the space.


After dominating ladies contained in the PFL Sensible Cage for 5 years, Harrison made the transfer to the UFC in 2024 and instantly made an announcement along with her spectacular second-round submission victory over former bantamweight queen Holly Holm at UFC 300.


She has since added one other win to her resume, besting Ketlen Vieira in her sophomore look with the promotion in October.
What’s subsequent for Harrison stays to be seen, however all indicators seemingly level to a conflict with reigning UFC ladies’s bantamweight titleholder Julianna Pena.

















