Guess what’s again?
I’m thrilled to deliver Monday Morning Mindset again to Chicago Athlete Journal—your weekly check-in with the one factor we frequently overlook in coaching and racing (and typically!): your mind.
Whether or not you’re toeing the road on your first 5K, chasing a PR, recovering from a race gone sideways, or just navigating life transitions off the course—this house is for you.
Every Monday, we’ll dig into the highly effective trio of mindset, motivation, and manifestation. Actual speak. Actual methods. And real-life tales—mine, yours, and people from the athlete group all of us love.
If you happen to’ve learn earlier than, you realize I’m not afraid to get sincere. I’ve battled gremlins (the inside critic sort), shaken off impostor syndrome, and wrestled with setbacks that left me questioning the whole lot—from racing to identification. However I additionally discovered energy in reflection, therapeutic in motion, and pleasure within the course of—even the messy elements.
This time round, we’ll go even deeper.
What occurs when your race doesn’t go as deliberate?
What in the event you’re coming again after damage or burnout?
What targets nonetheless scare you a bit of… or lots?
What would you like your mindset to really feel like, not simply appear to be?
Not forgetting to have FUN
Every week will depart you with one thing to consider, one thing to strive, or only a second to breathe. Mindset isn’t a one-size-fits-all idea—it’s a every day observe. Whether or not you’re a aggressive triathlete, weekend warrior, or navigating life’s transitions, you might be welcome right here.
Let’s begin recent. Let’s be courageous. Let’s speak mindset.
See you Subsequent Monday.– Terri
