Pizza rolls and Weight loss plan Coke fueled Kayla Harrison’s Olympic desires.
Earlier than changing into a PFL and UFC champion, Harrison turned the primary American judoka to take dwelling gold on the Olympic Video games. Maybe much more spectacular is the truth that she achieved this feat twice, profitable gold in each 2012 and 2016.


You’d assume that somebody competing on the highest doable degree would have a reasonably strict coaching regimine and food regimen to match. However because it seems, Harrison is far more aware of what she places in her physique in the present day than she was a decade in the past.
“I gave myself two weeks after my combat to get pleasure from, I didn’t go loopy however ate to not plan,” Harrison informed MMA Junkie whereas trying again on her bantamweight title-winning efficiency in opposition to Julianna Pena. “Now I’m again within the health club coaching daily, not 3 times a day, simply as soon as a day persevering with to get higher, ready for the decision. Not doing gradual regular cardio however again on a meal plan, consuming clear with stability and moderation.
If we go to a celebration or out with children, I nonetheless get pleasure from that however I’ve to be extra disciplined with food regimen than ever. I gained Olympics on pizza rolls and Weight loss plan Coke, so that is new however good, serving to me stay cleaner, more healthy.”
‘The Lioness’ is subsequent for Kayla Harrison
Harrison has not but booked her first 135-pound title protection, however we already comprehend it’ll come in opposition to one of many best feminine fighters the game has ever seen.
Instantly following Harrison’s second-round submission win over Pena, former two-division queen Amanda Nunes stepped contained in the Octagon for a face-off, signaling that her retirement was formally over and that she’s coming to take again the title she laid down in 2023.


When and the place Harrison vs. Nunes takes place stays to be seen. Nonetheless, their inevitable conflict is already being considered the largest combat in girls’s blended martial arts historical past and one of the vital anticipated UFC fights of all time, no matter gender.