There’s nothing synthetic about Faulkner’s abilities. Olympic champion on the observe, Olympic champion on the highway, Grand Tour stage winner, gold medals at Pan American and US Nationwide Championships, what else can Kristen Faulkner do on a motorbike?
With assist from Synthetic Intelligence, Faulkner is now assured that her laptop science background from Harvard College will result in extra racing success.
„The analysis I wanted about my very own physique didn’t exist. So I constructed it with AI,“ Faulkner led on a submit to her LinkedIn account.
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„For 9 years, I collected biometric knowledge that I struggled to synthesize. Coronary heart fee. HRV. Sleep. Weight. Energy. Temperature. Coaching load. Menstrual cycle phases. Bloodwork. DEXA scans.
„Each app gave me one piece of the story, however the reply was by no means in a single app. It was in the way it all interacted. So I constructed a system that pulls within the knowledge sources I truly use as an athlete and runs them towards 4,400 hours of my very own coaching historical past. It doesn’t simply present me dashboards. It builds private fashions of my physiology.
„Each mannequin is educated on my physique. Each discovering is particular to my historical past. And each output is actionable, not simply fascinating.“
She defined within the submit that she devoted the final two months to coding all her numerous knowledge, generally head down on the laptop for 10 hours at a time. She had a lot of questions and determined to speculate her time and abilities to find the solutions. And it paid quick advantages.
„I used this to assist me put together for the Pan Am Championships, the place I received 3 gold medals this 12 months. At this time, I produced my greatest 20-minute energy ever with coaching assist from this app,“ she famous within the submit on Tuesday.
The Alaska native received her first Grand Tour phases in 2022 on the Giro d’Italia Donne, carrying the chief’s jersey after the prologue after which taking the mountain classification title after profitable stage 8. On a Continental staff in 2024, she had her massive breakout season, profitable a stage at Vuelta España, the primary of two USPro highway titles after which double golds on the Paris Video games, one in Crew Pursuit and one within the elite ladies’s highway race.
Her 2025 season ended with a crash on the Tour de France Femmes, which led to shoulder surgical procedure and restoration time. However she wasted no time in proving her health was again at its greatest this 12 months, incomes three gold medals in 4 races at Pan American Championships in Chile, observe victories in Crew Pursuit and Particular person Pursuit after which per week later with a time trial win on the highway.
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The eagerness for efficiency was fueled by an absence of analytics. And she or he famous that that is widespread within the sport for girls.
„So little efficiency analysis is finished on ladies, significantly relating to the wants of elite feminine athletes. So I took issues into my very own palms, and I began writing the analysis myself. I didn’t wish to preserve ready for another person to check the questions that matter to my physique,“ she famous.
„AI goes to alter ladies’s efficiency analysis from the underside up, and I wish to be part of it.“
It is not simply coaching numbers which Faulkner scrutinises. She has additionally been attentive and vocal about well being points, particularly racing weight for expectations for vitality output, watts per kilogram. She shared final 12 months on a brand new Instagram account, @f.e.e.d_powr (Fuelling for Endurance, Power, and Sturdiness), arrange by her teammate Cédrine Kerbaol, that she received a pair of gold medals on the Paris Olympic Video games „by not altering her physique, however by working with it“. Now she’s digging deeper for optimum efficiency.
Now, a brand new course of might result in her first stage on the Tour de France Femmes. However in the end, she stated she was coaching to not defend her Olympic gold in two years‘ time.
„I labored in enterprise capital. I actively spend money on AI firms. I race on the Girls’s WorldTour. I’m coaching to defend Olympic gold on house soil in LA 2028. I’ve utilized all of that information to constructing this.
„I got here into biking late. I didn’t win as a result of I had the deepest race historical past or essentially the most expertise. I received as a result of I used my mind as a lot as I might. Earlier than my first European race, I made flashcards of the riders, I studied each nook of each course, and I analyzed my knowledge rigorously. I’m doing the identical factor now, with AI.“