AW pays tribute to the Nationwide Coach who devised the 5 Star Award scheme for a technology of schoolchildren, suggested the actors in Oscar-winning film Chariots of Fireplace and was a best-selling writer in addition.
Few individuals in British athletics have loved such a wealthy and assorted life as Tom McNab. A Scottish triple leap champion in his youth, he went on to grow to be one of many famed Nationwide Coaches within the Nineteen Sixties, technical director of Chariots of Fireplace and best-selling writer.
An unimaginable athletics fanatic with a terrific love of the game’s historical past and training, he was a prolific contributor to AW’s columns over time. When he wasn’t writing, his distinctive booming voice might be heard on tracks across the nation for a few years, advising athletes like Greg Rutherford and Daley Thompson, or placing the world to rights together with his nice mates and fellow Nationwide Coaches Wilf Paish and John Anderson.
Within the late Nineteen Sixties he collaborated with one other common AW author, Tony Ward, to create the British Athletics League. McNab was additionally the brains behind the 5 Star Award scheme which was vastly well-liked for a technology of kids rising up within the Nineteen Seventies and Nineteen Eighties. Certainly, McNab would usually joke that many children‘ tracksuits throughout that interval have been held collectively by the 5 Star Award badges that have been sewn into the cotton.
McNab remained vastly energetic in older age and in nice form, enjoying tennis and lifting weights into his 80s, however sadly died this week aged 92.
An lively and stressed character, he left his fingerprints on many various corners of the game. He was a nationwide champion, an Olympic group coach and the person who helped flip a younger Thompson towards the decathlon. Outdoors athletics, he was the health advisor behind England’s run to the 1991 Rugby World Cup remaining and made a big effect on the earth of bobsleigh.
Born in Glasgow on December 16, 1933 and educated at Whitehill Secondary College, McNab educated as a PE trainer at Jordanhill Faculty earlier than Nationwide Service within the RAF, the place he reached the rank of Flying Officer. He was a nice athlete himself: a triple jumper with Shettleston Harriers and later Victoria Park AAC, profitable the Scottish senior title 5 instances and setting a nationwide document of 14.58m in Glasgow in 1958. Many years later, properly into his sixties, he returned to aggressive athletics within the hammer, nonetheless accumulating nationwide medals in his age group, though he usually performed down his personal expertise in self-deprecating style.
It was as a coach, although, that McNab first made his identify nationally. He grew to become Nationwide Athletics Coach for the South of England in 1963 – a serious position on the time within the sport – and two of his early creations would go on to form the game for a technology. In 1966 he established the nationwide junior decathlon programme, by which he started working with a teenage Thompson — a relationship that helped set Thompson on the street to 2 Olympic decathlon golds.
That very same yr McNab devised the 5 Star Award scheme, a fantastically easy system of faculty athletics badges that launched technical occasions similar to hurdling and leaping to kids who may by no means in any other case have tried them; over the next a long time it reached tens of hundreds of thousands of younger individuals and have become some of the profitable grassroots initiatives British sport has produced. Not surprisingly, in later years, he was deeply and vocally crucial of subsequent younger athletes‘ schemes such because the Shine Awards and Star:Observe within the run-up to the London 2012 Olympics.

McNab served as one among Britain’s Olympic athletics coaches at each the 1972 Munich and 1976 Montreal Video games, and his technical books from the interval — together with Fashionable Faculties Athletics (1966), Triple Bounce (1968) and Decathlon (1972) — grew to become commonplace texts for a technology of coaches. He later broadened his focus properly past athletics: as health advisor to the Rugby Soccer Union from 1987 to 1992, he helped put together England for the inaugural Rugby World Cup and their run to the ultimate of the 1991 match, work for which he was named British Coach of the 12 months. He went on to function Efficiency Director for British Bobsleigh, suggested Chelsea FC and in 2004 produced an influential report on English beginner boxing. Athletics was McNab’s first and real love however he recognised that ‚athletic rules‘ have been on the core of many different sports activities.
McNab was one among solely three British coaches to obtain the Geoff Dyson Award, given for a sustained and important contribution to teaching within the UK, alongside Maeve Kyle and Frank Dick. He had earlier been awarded a Winston Churchill Fellowship in 1967, and served as an Olympic historian to the IOC from 1976.

It was his historic information of the game, as a lot as his teaching pedigree, that led producer David Puttnam to recruit McNab as technical director and athletics guide on Chariots of Fireplace. He put would-be leads Ben Cross and Ian Charleson by their paces on a freezing Putney monitor and it was McNab who instructed reshaping Nigel Havers‘ aristocratic hurdler character — impressed by Lord Burghley and the champagne-glasses-on-the-hurdles coaching routine related to Olympic medallist Don Finlay. The movie, in fact, gained 4 Oscars, together with Finest Image. McNab later labored as a guide or author on a number of different athletics-themed productions, together with the 1984 tv movie The First Olympics: Athens 1896.
Alongside his teaching, McNab constructed a considerable profession as a novelist and journalist, writing for many of the British broadsheet newspapers. His 1982 novel Flanagan’s Run, a couple of transcontinental foot race, gained the Scottish Novel of the 12 months award, topped bestseller lists and was translated into 16 languages; Miramax purchased the movie rights and McNab was engaged by Harvey Weinstein to put in writing the screenplay. Additional novels, together with Rings of Sand (1984) and The Quick Males (1986) — billed as the primary sports-western — adopted, alongside technical and historic works similar to The Full E-book of Observe & Subject and, with Peter Lovesey, The Information to British Observe and Subject Literature.

McNab settled in St Albans, the place he based a 300-member athletics membership in 1990 and remained an energetic presence within the native sporting group for many years. Certainly, along with bumping into him at a number of conferences such because the English Faculties and nationwide championships, AW was as soon as invited to go to his dwelling in St Albans the place we spent the afternoon speaking concerning the historical past of the game and throwing concepts round within the endless quest to enhance the standard of AW’s pages.
He continued teaching properly into his 70s and in 2005 he helped flip an unknown membership athlete named Greg Rutherford into the world’s main junior lengthy jumper — a reminder that, no matter else he was doing, McNab by no means actually stopped being a coach.
He’s remembered by those that knew him as a beneficiant, endlessly curious determine: as snug discussing the coaching strategies of Victorian skilled „peds“ as he was analysing a contemporary decathlete’s javelin approach and all the time prepared to go on what he knew to the following technology of coaches, writers and athletes.


















