We discuss to the British worldwide who’s making good progress however isn’t about to get forward of himself
After a whirlwind few months, Charlie Wheeler takes time to mirror. “I don’t wish to say it’s a very long time coming however I really feel like I’m validating my place within the sport a bit bit extra,” he says.
Buoyed by his current progress however conscious of the work that also must be completed, the 26-year-old is philosophical about his present standing.
At January’s Valencia 10km, he ran 27:42 and went beneath Mo Farah’s British report by one second, with Rory Leonard setting a nationwide mark of 27:38.
Though putting himself second on the UK 10km all-time checklist, that run nonetheless noticed him end nineteenth in Valencia and virtually a minute behind Sweden’s Andreas Almgren, who set a European 10km report with 26:53.
“It is bizarre considering: ‘Oh, you are beneath the previous British report’ however then nonetheless lose the race by round 50 seconds,” Wheeler says. “If you suppose that you have gone beneath a mark by Mo Farah however you have been that far off the lead, I imply, how do you mirror on that? I am certain that the Farah of at present’s period, in these sneakers, can be 30 or 40 seconds down the highway.
“So I feel you need to watch out evaluating your self to retired athletes since you’re not racing ghosts, you are competing in opposition to the athletes of at present. I’m getting nearer to that stage however there’s nonetheless an extended technique to go.”

Wheeler additionally competed for Nice Britain over 10km – his first ever worldwide vest – finally month’s European Operating Championships in Leuven, Belgium. On a slender and undulating course, he completed twenty first in 28:40.
For the primary three kilometres of the race, he was a part of the main pack, alongside eventual winner Yann Schrub, however dropped again down the sector simply earlier than the half-way level. It was a useful expertise.
“I hope this would be the first of many appearances for Nice Britain,” provides Wheeler. “Let’s be reasonable, although, this was one of many simpler GB groups to make in recent times so it felt like a foot-in-the-door second relatively than a serious milestone.
“I suppose I’ve nonetheless obtained a bit little bit of imposter syndrome. I discover it bizarre when individuals say to me: ‘You are a extremely good runner’, and I am like: ‘Nicely I am not, I’m shedding races by 30, 40 seconds’. I’d like to finally get to a world-class customary and make Olympic and world groups.”
Wheeler, though not discounting the chance, believes that the 2025 World Championships isn’t at present a practical aim, with each subsequent 12 months’s Commonwealth Video games and European Championships being the primary targets.
Regardless of his current progress over 10km, his most well-liked distance continues to be the 5000m, for which his private finest is 13:20.17 from Boston final February.

“If my summer time went completely, I feel I might get near the world customary [13:01.00]’,” Wheeler says. “I’ve obtained lots of progress to make earlier than then, although.
“Final summer time, I used to be on the Olympics and spent lots of time hanging out with athletes after their races. I at all times thought that folks at main world championships have been totally different to me however lots of my pals competed for Nice Britain in Paris and also you realise they’re simply regular individuals.”
Wheeler’s twin brother George additionally competes at a excessive stage and the pair run for the Milton Keynes Distance Challenge. Though the pair search recommendation from coach Jim Bennett, they really design their very own coaching plan and Wheeler believes that’s at present the proper strategy.
“We just about do every little thing ourselves,” he explains. “It’s at present working as I’m progressing fairly properly however I wish to be a bit faster! We will’t rush these items, although, and I do know precisely the place I wish to be.”