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Fall Training Weekend 2025! | MIT Cycling Team Blog

October 22, 2025
in Cycling
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Gradient: constant; Squat depth: variable; smiles: obligatory.

Per custom, we went again to Western Massachusetts for one more nice weekend of motorbike driving and group bonding! Let’s hear what some members must say about their experiences! 

“Organizing fall coaching weekend was a labor of affection and when everybody lastly rolled out on Saturday morning all the effort had paid off. Within the excellent fall climate, everybody responded to the difficult terrain and quite a few city traces in a different way. Whereas Will took flight up Mt Greylock, Mason and Ryan sparred within the sprints and later our resident runner, Andres, would get up early to do marathon coaching earlier than displaying us tips on how to experience bikes quick. Again on the home, the group gossiped about the most effective tan traces and fortunately ate dinner to organize for Sunday’s driving. After a clever start-line change to a pleasant donut store orchestrated by coach Brad, the group went for its “endurance” spin and gravel journey earlier than wrapping up the weekend with a group meal at a pub within the Berkshires, the place the spirit of fall coaching weekend waits for the group to return subsequent 12 months.” – Lorenzo

“I actually loved Fall Coaching Weekend. This was my first one and I had a blast. The routes have been spectacular. I’ve been eyeing a Mount Greylock summit for awhile now and it lived as much as the hype. Assembly the remainder of the biking membership was very nice and attending to group experience is all the time a privilege. I have to admit the “turn into a race member” candy discuss is significantly beginning to work on me. Thanks a lot to the group for planning this!” – Daniel 

“Fall coaching camp was a blast as all the time! I signed up on a whim, coming off a month-long hiatus and was a bit apprehensive in regards to the depth. Though I used to be rightly apprehensive (I used to be cooked), it was a blast to get again on my bike throughout probably the most effective time of the 12 months in western Massachusetts. It was nice to get out on a few of the nicest roads as motivation to start out up my coaching once more.” – Will 

Vinh approaching the highest of Greylock with an enormous smile

“Fall coaching camp has all the time been probably the most anticipated annual occasion for me. Went each time since my freshman 12 months til now, in my senior 12 months (which doubtlessly is my final..) Right here was the place I fell in love with biking, which has had extreme penalties on my monetary well-being. Price it. Greylock has all the time been powerful and difficult, no totally different this 12 months (even worse as my purpose shifted from biking 225 miles to benching 225). The neighborhood and the chums have been phenomenal as all the time, which is what I like probably the most in regards to the group! The sightseeing squad was mad chill this 12 months. Though I didn’t go down Greylock with out a brake (once more), happening no matter it was within the journey experience was one thing.. The divine retribution of pretending to fall to mesh with Lorenzo, then fall for actual (6 instances) was not anticipated. If I’m damned to everlasting struggling at MIT for 4 extra years, positively coming again, with notifications off this time so no PI could cease me from being a menace on the street.” – Vinh 

“This was my second 12 months going to the coaching camp out west. It’s so superb to have a possibility to get out and experience with everybody for a few days, particularly assembly new members of the membership and folks whose schedules don’t all the time overlap with mine. This 12 months we had implausible climate, with a pleasant cool breeze and the bushes beginning to flip coloration. I appreciated how a lot thought went into ensuring there have been rides going out at each stage, whether or not you have been seeking to cruise round and see the sights or simply needed to harm your self. I used to be positively on the cruise facet this 12 months after a loopy experience final fall, however nonetheless took the chance to go as arduous as attainable up Greylock and set my greatest time up to now. It’s so good to get again to the home within the afternoon and listen to everybody so enthusiastic about their rides, after which exit and eat a number of dinners value of meals. I used to be additionally excited for my first journey experience of coaching camp, which ended up together with a climb that was tougher than Greylock and a downhill I needed I had introduced my mountain bike for. I’m actually grateful that there’s so many nice folks engaged on making this such a enjoyable and easygoing expertise yearly.” – Cian

Lovely views on the Ashuwillticook Rail Path

“Fall Coaching Weekend was such a beautiful time! It was nice hanging out with this unimaginable crew of sturdy, supportive, humorous, and depraved smaht cyclists. We couldn’t ask for a greater setting than the Berkshires or for higher situations than this excellent New England fall weekend. We rode on quiet nation roads by means of rolling hills, on the gorgeous Ashuwillticook Rail Path, and naturally up (and down) Mount Greylock! Unbridled pleasure was in abundance whether or not we have been practising our group driving abilities, struggling individually and collectively up the mountain, or stopping only a tad longer for espresso and pastries. I’m grateful to the group for the thought and labour that went into this: planning our lodging, our routes, and our transportation; checking in on everybody; and serving to us keep protected and simply the correct amount of uncomfortable.” – Ehab

What’s higher than a gaggle selfie? Two group selfies! 

“This was my third fall coaching weekend (final 12 months I used to be sick and sadly couldn’t go) and first time organizing it as a street co-captain. The climate was excellent and it was so good to reconnect with outdated associates and meet new ones! My rose (rose bud thorn, iykyk) of Saturday was when an enormous group of us gathered on the high of Greylock to cheer teammates on as they completed the grueling climb and reached the summit. I can’t watch for extra adventures with the membership!” – Chen 

“This was additionally my third fall coaching CAMP and I had a pleasant time hanging out with the group sleeping in bunk beds as soon as once more and getting ready Saturday night time dinner for the group alongside my mighty sous-chef Lorenzo. This was my first time climbing up the North facet of Mt.Greylock and it was positively a problem and whereas the little voices in my head informed me to cease I saved going. The next day a gaggle of us went on a little bit gravel journey (which included a major climb rip). The situations of the roads weren’t splendid however we nonetheless had a blast. I’ve lately taken a step again from coaching however this weekend was a pleasant reminder for what made me fall in love with biking within the first place. I’m grateful for the neighborhood I’ve constructed right here over the past couple of years.” – Tatem

Journey experience dwelling as much as its identify

“FTW was the proper method to wrap up a full summer season of driving and gave us the primary style of crisp fall air. After ridding myself of marathon coaching (goodbye, trainers) and buying an influence meter earlier this 12 months, I used to be excited to check out my legs on Greylock for the third consecutive FTW. In contrast to the final two years, we arrived on the base of Greylock each dry and recent, making for a way more satisfying and speedy climb. After swearing off any extra elevation achieve on day 2, the journey group set out on a rock-and-puddle-riddled route that left us with no possibility apart from… one other climb. Amazingly, this new hill was even steeper than Greylock, however rewarded us with pretty gravel, sweeping views, and mountain-bike worthy descents. We ended the day by munching on some fluffy donuts and nerding out about science and bike tech with our coach Brad on the drive residence. I couldn’t think about FTW some other method!” – Jody

At fall coaching weekend I largely simply learn a brief story, The Artwork of the City Line Dash, by Rason Meece. Right here’s a fast abstract of the work. It begins with a quote from the nice Lee Lopez: “the important thing to profitable a city line is to shock your opponent, particularly by ready to tell them in regards to the race till you’re already doing >1000 watts.” When you’re basking within the glory of that first win, start getting ready your excuses for why you’ll proceed to lose all future city traces towards the stronger sprinter. My private favourite is to faux that every one future city traces usually are not as necessary as the primary one or that the distinction is only a operate of aerodynamics (not the 400W dash hole). If all else fails, you possibly can all the time revert to a tried and true technique of inventing city traces the place they aren’t, it’s a surefire method to concurrently shock and confuse your opponent. – Rason

Different highlights of the weekend in images: 

Andres clearly has this complete diet factor locked in
Seems like we weren’t the one ones on this journey experience 

“This was my second FTW and I used to be tremendous excited for it. The climb up Mt. Greylock makes you query your sanity, why you’d willingly join this and what your legs did to deserve this torture. However… it will get so a lot better whenever you strategy the highest. The views, in contrast to final time when it was simply misty and wet, have been attractive with Fall colours peeking by means of within the distance. Assembly up with everybody and sharing the enjoyment of finishing an enormous climb is an incredible feeling. The cafe on the highest didn’t dwell as much as the promise of delivering scorching drinks as a result of somebody determined to get married up there and let the cyclists rot out within the open, however such is life.

The descent was the most effective a part of all of it with anticipation for meals increase. We have been handled to a scrumptious dinner by Tatem and Lorenzo and everybody exchanged tales of the day. The following morning, regardless of all darkish ideas of not driving once more for some time, began with extra pleasure to experience within the crisp fall morning. My tubeless tire (recent from the store from 2 days in the past) gave in to some glass shards with the sealant miserably failing to patch the wound — nothing some good outdated tube couldn’t repair. That out of the best way, we rode by means of some attractive hills with extra fall colours and regardless of guarantees of not pushing our legs, we saved pushing our limits and had an awesome experience again to the donut store. I’m already ready for subsequent 12 months’s coaching weekend!” – Gohar



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