Whereas Germany is sweltering beneath the present warmth wave, preparations for Felix Sturm’s farewell struggle are in full swing – and beneath excessive circumstances. Temperatures within the health club are so excessive that coach Sali Yildirim sums it up completely: “It seems like 50 levels. It’s extremely scorching. Nonetheless, we have now to coach and put together for July eleventh.”
With roughly per week and a half to go earlier than the previous five-time world champion’s closing skilled struggle, the staff is within the essential part of its preparation. The main focus is now solely on fight-like coaching classes. “We’re in the midst of the sparring part. We spar three days per week and have now reached eight rounds. Coaching is now virtually solely centered on fight-like circumstances: sparring, accomplice drills, pad work, and all the pieces else required in an actual struggle,” explains Yildirim.
To greatest deal with the acute warmth, the staff has adjusted its coaching schedule. The intensive sparring classes now happen within the morning, earlier than the afternoon warmth reaches its peak. An extra, considerably lighter session follows within the night. “We attempt to keep away from the strongest solar. This enables us to higher management the workload.”
Nonetheless, the climate presents a further problem. “The excessive temperatures naturally make preparation harder. Restoration, particularly, suffers. It’s further stress for the physique. However we’re professionals and we’ll make the perfect of the circumstances,” mentioned the skilled coach, who additionally trains undercard boxers Malek Semmo, Gianni Dedic, and Mert Caliskan.
Particularly in temperatures exceeding 30 levels Celsius, a well-planned coaching program is essential. Yildirim advises: “Many individuals make the error of skipping the warm-up. However that’s notably necessary. As well as, you want enough fluids and electrolytes, and you need to by no means practice on an empty abdomen. Moreover, we intentionally deal with shorter coaching classes as an alternative of unnecessarily lengthy ones.”
his protégé’s efficiency stage, the coach is extraordinarily happy. “Felix is in actually fine condition. Athletically and when it comes to boxing approach, we’ve already made vital progress. He completes the eight sparring rounds cleanly, his pad work is great, his punches are explosive and exact, and his footwork has additionally improved significantly. All in all, we’re virtually prepared.”
The work isn’t fairly completed but, nevertheless. This week brings the ultimate main take a look at: ten intense sparring rounds towards three completely different, and due to this fact always contemporary, sparring companions. “That’s going to be actually robust. We’ll be testing all the pieces we’ve deliberate for the struggle. We wish to see if our tactical sequences work towards the opponent precisely as meant. In the event that they do, we’ll be 100% prepared.”
Through the subsequent Battle Week, the depth shall be considerably diminished. Sparring will not be on the schedule. As a substitute, the main focus shall be on pad work, approach, and fine-tuning earlier than Felix Sturm steps into the ring for the final time as knowledgeable boxer on July eleventh on the Porsche Area in Stuttgart towards Granit Stein from Ingolstadt.
The struggle evening shall be broadcast solely on BILDplus in Germany, solely on FACE TV in Bosnia, and dwell on DAZN in the remainder of the world.
Anybody who needs to expertise this particular night dwell shouldn’t wait for much longer. Demand is excessive, and plenty of tickets are already offered. Be there when boxing historical past is made and one of many biggest careers in German boxing involves its emotional shut.
Tickets can be found HERE
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