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Ford Ride London-Essex top tips

Juni 10, 2024
in Cycling
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Only a week to go till the wait is over! To say that we’re excited concerning the 2024 Ford Experience London-Essex can be an understatement. With three lovely routes plus the freeride to select from, we expect that you just’re going to have a tremendous time. Earlier than you set off in your travels, we thought we’d simply write a fast last-minute tip information on how one can profit from your day.

Fortunately, it seems just like the climate gods are on our aspect, with a present forecast of dry climate and temperature vary of 12-21 levels. Be sure you’re adequately dressed and have utilized solar lotion!

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Rider Pack.

It is best to have acquired your rider pack by now. The rider pack contains you bicycle stick on numbers and timing tag. Should you haven’t acquired your pack, please e mail your full title, occasion distance and postal tackle to replacementpacks@londonmarathonevents.co.uk

Ensure that your bike numbers are fitted earlier than you arrive at the beginning and that your emergency info on the again of your rider quantity is stuffed in. It’s additionally important that you’re conscious of when must arrive.

rider number pinned onto a cycling jersey

Insurance coverage?

For a lot of riders, that is their first sportive. There could also be an opportunity that individuals are not used to driving in a bunch which sadly means an elevated threat of crashing. In case you are nervous about your bike, don’t overlook that we offer occasion day insurance coverage which covers your bike as much as £5,000 ought to it’s broken in an incident. There may be nonetheless time to purchase our occasion day insurance coverage right here for simply £25! Alternatively, we’re providing 25% off annual insurance policies.

Just be sure you fill in your emergency info on the again of your race quantity earlier than you arrive.

Bike examine

It’s most likely value mentioning that an vital a part of this entire operation is to make sure that your bike is working! Though there might be trip marshals biking the route who will assist with fundamental repairs, its greatest that you just come ready as they’re unlikely to hold spares. Try our weblog on sportive survival ideas right here.

Begin occasions:

It’s not doable to vary your begin time to an earlier wave. Nevertheless, you’ll be able to be part of a later wave on  the day and don’t must notify Ford Experience London-Essex for those who do – however please be aware it’s essential to cross the Begin Line by 09:10.

a cyclist water bottle at the start of a cycle event

 

What do I do with my baggage?

There gained’t be a baggage drop facility within the Begin Space, so please solely arrive with objects that you just intend to cycle with. If you want to retailer objects for the day, there are many choices out there. Merely search on-line for ‘bag drop London’.

Sportive riders

Do I must take my very own foods and drinks?

Briefly, sure you must take your individual vitamin. Maintaining adequately fuelled & hydrated while driving within the heat climate could have a profound impact in your bodily efficiency. Because it’s more likely to be a heat day, we’d suggest taking two 500ml-750ml bottles. You’ll want to take all litter residence with you or eliminate responsibly.

Picture credit score: OTE Sports activities

 

The occasion has organised Welfare stops to replenishments. The primary of 4 Welfare Stops on the route might be on the 25-milemark. Right here it is possible for you to to refill your water bottle, and the official sports activities vitamin provider, HIGH5, might be offering power gels, bars and hydration tabs. Should you do run out of fluids, listed below are the place the 4 conveniently positioned welfare stops are alongside the route. (PS, there isn’t a must memorise these as you’ll obtain a Yellow Jersey body sticker inside your rider pack)

 


frame sticker

Sweep service/Broom wagon

If you need to drop out of the occasion resulting from fatigue, damage or mechanical failure, you’ll have the ability to board a sweep bus to the closest Welfare Cease, or again into London, along with your bike. Sweep buses will flow into the occasion route repeatedly. If you want to use one, please wait by a mile marker to be collected. These are positioned each 5 miles and are simple to identify, however you’ll additionally have the ability to flag down a bus on the route. The sweep bus will drive you to the closest public transport companies again into London. Typically, this would be the tube community, so remember you will have to be on board the bus for some time, or change buses, to get again in direction of London. An end-of-ride car will journey the route at 11.5mph to make sure that any riders who can’t full the occasion are collected and supported.

As soon as the occasion has completed, you’ll be able to chill out, relish the environment and revel in some nicely eared meals & drink. However earlier than you permit your bike parked up in London, you want to guarantee that your bike is locked up accurately! When you’ve got taken out the Yellow Jersey occasion day insurance coverage, then you definitely’ll want to stick to our safety information which will be discovered right here. Should you haven’t taken out the occasion day insurance coverage which is barely £25, you’ll be able to nonetheless accomplish that by following our occasion day insurance coverage hyperlink right here.

a happy cyclist wearing an event medal after completing a cycle sportive

 

Purchase Yellow Jersey occasion day insurance coverage right here

Obtain the occasion app right here

Obtain the occasion information right here

Obtain the GPS route right here

Greatest areas for spectators to look at right here

We hope you benefit from the occasion. Experience secure, trip sturdy and trip sensibly. Don’t overlook that you just’re collaborating in an occasion which goes to be packed stuffed with riders with a mess of differing ability and power ranges. You aren’t racing for the Maillot Jaune, so there isn’t a must take pointless dangers. We would like you to benefit from the occasion rubber aspect down with a smile in your face. If you wish to take out an annual cycle insurance coverage coverage with Yellow Jersey, you are able to do so by heading to our web site. Have enjoyable!

 

 

 



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