Seven Scandinavian takeaways
Having two Diamond Leagues in 4 days with a whole lot of athletes competing in each was a singular event – with athletes travelling by prepare to assist the inexperienced agenda. Listed here are seven issues that struck me.
1 Mondo is unbelievable
6.15 on Thursday and 6.28 on Sunday!

2 Males’s 300/400 hurdles
I used to be grudging concerning the 300m hurdles in Oslo however taking the 300 on Thursday and the 400 on Sunday collectively was intriguing. The identical three athletes took the rostrum locations however in a special order.
300 400
1 Karsten Warholm 1 Benjamin
2 Rai Benjamin 2 dos Santos
3 Alison dos Santos 3 Warholm
Mixture occasions
1 Benjamin 79.76
2 dos Santos 80.06
3 Warholm 80.08
I requested Alison what he discovered from working 300h. He replied “By no means to do it once more!”

3 Spectacular double winners
200m – Reynier MENA Oslo 20.20, Stockholm 20.05
800m – Emmanuel Wanyonyi Oslo 1.42.78, Stockholm 1:41.95
100m – Julien Alfred Oslo 10.89, Stockholm 10.75
400m – Isabella Whittaker Oslo 49.58, Stockholm 49.78

4 Lengthy bounce
Tara Davis-Woodhall received the lengthy bounce with a gap leap of seven.05. And what’s going to Larissa Iapichino be considering? You bounce 6.90, in June! And are available second.

RunblogRun can reveal Tara’s coaching secrets and techniques – desk soccer. We perceive that Larissa, Malaika and Ivana have already ordered their tables.
5 Girls’s 3000.
The 3000 flat isn’t a championship distance however athletes adore it. In Stockholm the primary three Linden Corridor (8:30.01), Sarah Chelangat (8:31.27 ) and Innes FitzGerald (8:32.90) all ran PRs. Sarah’s was additionally a Ugandan nationwide report. Innes was significantly thrilled together with her run – simply 19, not a professional, in her first ever Diamond League.

6 Girls’s hurdles
It is just mid June however two athletes ran 12.3 within the dash hurdles – Grace Stark (12.33) and Ackera Nugent (12.37). Femke Bol received the 400h in 52.11 and it was nice to see Dalilah Muhammed – former world report holder – profitable in Oslo and second in Stockholm.

7 Discus
There was a really aggressive males’s discus with Kristjan Ceh simply holding off native favourite Daniel Stahl in Stockholm 69.73 to 69.53.
